Don't decrese the goal. Increase the effort !
See improvements in days.

As seen on

Just four years ago, I could barely dunk

First thing’s first: I wasn’t born a freak athlete.

As the starting point guard, I won a state championship during my 4 varsity years at High School in Alberta, FL, but it wasn’t until my stretch at Eastern Sptings State College that I managed to capitalize on my athletic potential.

Thanks to world-class guidance from elite league and Division I coaches and my desire to find and execute the drills that really work, I’ve recorded a 48” vertical jump, and have distilled my workouts into three stages that have already helped thousands of average athletes transform into high-flying freaks of nature.

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I played against nick in person and hes a cool dude. Got my first ingame dunk 2 days ago.


thought this guys videos were all fake until he pulled up to the courts @ Venice Beach. bro got bounce and can really hoop 🏀🐇

- Jermaine

white men can jump hahahh. nah frl tho this guy will get you right.

- Edward
west virginia

cant fly like this dude yet but already seeing improvements in my one-foot takeoff after 1 week

- armand
south carolina

Ngl Im 6'1" and could only touch rim but now im throwing self-alleys off the backboard now 😈

- tyler

Coach cant say nothing to me this season. These workouts got me dusting everybody in warmups and nobody tryna jump with me either.

- zeke
new jersey
frequently asked questions


My program works for all ages and all levels. My program requires no weights or special equipment and can be done at home. Exercise videos of each movement are included so there is no prior workout experience needed.

Do you ship abroad?

Yes, we do! Customers of LOREM (not Ipsum) have come to be living all over Europe and even in Japan or Australia. So head over to our shop and take a look at our products.

Can I make an order and pick it up?

Yes, that’s possible. Just make your order and choose “Pickup” from the shipping methods in the checkout. Please note: In the case of pickup orders, which are to be sent by Swiss Post at the request of the customer, a processing fee of CHF 10.00 will be charged in addition to the shipping costs.

My order has not arrived. What can I do?

There may be several reasons why you have not received your order. If we have sent the package to the wrong delivery address even though you specified the correct one during the order process, then we’ll be happy to cover the cost of sending a replacement. If you ordered with Swiss Post Priority shipping or DHL Express you can track your order here.

In the following cases, however, we would have to charge you again in full for sending a replacement (provided that all of the ordered items can still be delivered from stock):
- Your address has changed (e.g. due to moving home). If you have moved, we recommend that you ask the postal service to redirect your mail to your new address.
- The delivery address that you specified during the order process is wrong or contains errors.
- You are away on holiday when the package arrives. In our experience, the postal service only keeps packages for a certain amount of time before returning them to the sender (please ask a neighbour if the package can be delivered to their house while you’re away).

Important note
We always recommend to choose a shipping method with tracking details to make sure that your order will arrive without any problems. If you choosed a shipping option without tracking details we will not be able to track your order and therefore we cannot give you a refund in case your order got lost.

How much does shipping cost me?

Shipping costs depend on the weight of the complete order and destination. The shipping costs will be shown during checkout.
We offer free shipping to Switzerland and Liechtenstein with orders of over CHF 80.